I hear this so often from women and I know personally how frustrating this scenario can be.
It goes like this...
I have a closet full of clothes that no longer fit me. Should I try another one of those weight loss apps or fad diets or just give away these clothes and buy new ones?
I know every women out there has good intentions when it comes to losing weight and getting healthy , but deciding to commit to a a diet and exercise plan can be difficult, especially with so many polarizing weight loss approaches out in the market today.
Should I do cardio, strength train, yoga, barre? Then throw in nutrition and all the different choices: keto, paleo, points, calorie counting.
No wonder why it can become so overwhelming that it makes you just want to say “forget it,” and decide to give up and get rid of those clothes.
Who has the time or patience or knowledge to piecemeal an entire program together for themselves?!
This is where I come to the rescue, My 90 day program will allow you to lose fat and tone up the jiggly wiggly, all without starving yourself or restricting calories. Plus you will NOT be exercising for hours.
Instead, I streamline this entire program for you so it saves you time and money trying to figure this out on your own.
You’ll learn what to eat and why these foods are super important to a mature women’s body. There’s no more guessing.
I’ll provide 4-5 follow along kick butt workouts every week, that are short and super effective at burning fat and building muscle.
Plus you get to talk to ME weekly (not an app) to discuss strategies that work for you so you can say goodbye to yo yo dieting forever!
Trust me, it’s a lot cheaper to lose weight and fit back into your clothes, then go out and purchase an entire new wardrobe.
If this sounds good ,and you want your body confidence back, here’s what you need to do.
Hit reply and send me a message. Space is always limited!